Crispy Panko Halibut Strips
Prep time: 20 minutes,
cook time: 14 minutes,
Serves 2
Ingredients:
2 eggs
1 tbsp. water
90 g plain panko breadcrumbs
350 gras skinless halibut fillets, cut into 2.5-cm strips
What you’ll need from the store cupboard:
60 g taco seasoning mix
Instructions:
Preheat the Air fryer to 175 ºC and grease an Air fryer basket.
Put the taco seasoning mix in a shallow bowl and whisk together eggs and water in a second bowl.
Place the breadcrumbs in a third bowl.
Dredge the halibut with taco seasoning mix, then dip into the egg mixture and finally, coat evenly with the breadcrumbs.
Arrange halibut strips into the Air fryer basket and air fry for about 14 minutes, flipping once in between.
Dish out the halibut strips onto serving plates and serve warm.
Nutrition Facts Per Serving: Calories: 443, Fat: 11.2g, Carbohydrates: 15.5g, Sugar: 0.4g, Protein: 42.4g, Sodium: 961mg
(Note: Taco seasoning mix – Mix chilli powder, garlic powder, onion powder, red pepper flakes, oregano, paprika, cumin, salt and pepper in a small bowl. Store in an airtight container.)
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