Beer Coated Duck Breast and Cherry Tomatoes
Prep time: 15 minutes,
cook time: 20 minutes,
Serves 2
Ingredients:
1 tbsp. fresh thyme, chopped
235 ml beer
1 (300 g) duck breast
6 cherry tomatoes
What you’ll need from the store cupboard:
15 ml olive oil
1 tsp. mustard
Salt and ground black pepper, as required
15 ml balsamic vinegar
Instructions:
Preheat the Air fryer to 200 ºC and grease an Air fryer basket. Mix the olive oil, mustard, thyme, beer, salt, and black pepper in a bowl.
Coat the duck breasts generously with marinade and refrigerate, covered for about 4 hours.
Cover the duck breasts and arrange into the Air fryer basket.
Roast for about 15 minutes and remove the foil from breast.
Set the Air fryer to 180 ºC and place the duck breast and tomatoes into the Air Fryer basket.
Roast for about 5 minutes and dish out the duck breasts and cherry tomatoes. Drizzle with vinegar and serve immediately.
Nutrition Facts Per Serving: Calories: 332, Fat: 13.7g, Carbohydrates: 9.2g, Sugar: 2.5g, Protein: 34.6g, Sodium: 88mg
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